Sexuality is at the core of who we are, our identity, and our power. Sometimes due to the stress of dating, people-pleasing, or losing sight of yourself after past relationship trauma; you shut the door to your own sexual identity. Joining me this week to talk about how to reclaim your sexual agency and transition from self-judgment to self-compassion is Dr. Juliana Hauser.

Dr. Juliana is an expert in women’s sexuality, has a background in teaching within gender studies, and teaching therapists to be a therapist at a graduate level. She is a licensed marriage and family therapist, licensed professional counselor, and has written a sex-positive education program for Planned Parenthood. Her passion is to spread her sex-positive message all over the world. I cannot wait for you to hear our conversation. 

“There are ten different parts that make up holistic sexuality and when you examine each of them from sexual agency, then you’ve just discovered the story of you.”

Here’s a breakdown of today’s episode:

• Dr. Juliana describes holistic sexuality. “Our sexuality is the essence of who we are.”

• How to obtain emotional safety when you are learning to ask for help with sexual agency. 

• Empowerment versus agency.

• What an agency-rich-sex life looks like. 

• Past sexual experiences: transitioning from a place of self-judgment to one of self-compassion.

• How to get in touch with the power of your sexual agency.

Here Are The Links & Resources Mentioned In Today’s Episode:

• Dr. Juliana’s website

• Date Brazen on Instagram: @datebrazen

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