In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to explore your relationship with the word self-indulgence, helps you to identify and break through the negative connotations, and asks you to consider how it is hindering your ability to nourish yourself. So, what kind of self-indulgent woman do you want to be? 

HERE’S A BREAKDOWN OF TODAY’S EPISODE:

• Identifying your relationship to the phrase “self-indulgent”.

• What self-indulgent is code for in your life.

• How reframing “self-indulgent” changes your relationship with self-care.

• I ask you to consider this question: What do you need to feel safe, alive, and beautiful?

Here Are The Links & Resources Mentioned In Today’s Episode:

• Schedule a call with Lily→ https://bit.ly/306ZRQx

• The Brazen Breakthrough

• Date Brazen on Instagram

Heads up: The Brazen Breakthrough is closing for enrollment on July 31st. Want to learn more? 

Schedule a call with me here. 

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Sign up for my next live masterclass on Tuesday:

3 Steps to Date Differently & Find Your Person: Emerge from quarantine with a badass dating action plan.

This masterclass will take you from overwhelmed in the apps, to an awesome dating game plan. I hope to see you there!

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