39. How to move past the "shoulds" in your dating life
When you live a life of shoulds, life looks really good on paper. But when you start to realize the shoulds are no longer making you happy, life can feel heavy. It’s easy to fall into a spiral of shame and blame. Learn how shoulds and upper limit problems might be holding you back and what you can do about it.
Becky Mollenkamp joins me to offer her experience and expertise on these topics. Becky believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps smart, ambitious women dream and play bigger, while also finding contentment in the here and now.
Here’s a breakdown of today’s episode:
Life is too short to live a life of shoulds. Becky openly shares what motivated her to pursue life on her terms.
Why people avoid things that make them feel good or great.
Upper limit problems and staying within your comfort zone.
Distinguishing between staying within your comfort zone versus experiencing growing pains.
What to do if you are stuck in the feeling of hopelessness.
Self-soothing, self-care, and self-love - what is the most loving thing you can do for yourself right now?
Here Are The Links & Resources Mentioned In Today’s Episode:
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