#12: How being selfish can actually serve others with Kim Grevler
By the end of this episode, you’ll have a framework for rewiring your anxious thoughts, getting selfish and serving others along the way.
Meet today’s guest: Kim Grevler
Kim is a licensed as a Clinical Social Worker, life coach, and the founder of selfishladies, a movement that teaches women how to redefine anxiety and put their needs first.
Why you should listen to today’s episode:
Kim shares what being “selfish” means to her and why it matters for all of us.
We talk about how women can advocate for their needs while still being sensitive to the needs of others around them during this crazy season we’re in.
We also talk about how we can rewire our thoughts to address and lessen our anxiety.
Here are the links & resources mentioned in today’s episode:
On the selfishladies blog: How to Control Anxiety from Coronavirus
On the selfishladies blog: How to Respond to All or Nothing Thoughts
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