95. What to do when you're jealous of your coupled friend
Jealousy can be a scary emotion for a lot of women. With Valentine’s Day coming up, you may have some complicated feelings about yourself, about your love life intermixed with some feelings of jealousy.
In this episode, I dispel jealousy myths and talk about what to do if or when you are feeling jealous. I’ll also give you some of my hot takes about why jealousy isn’t bad, how to hold yourself with compassion, and move forward powerfully.
Remember, jealousy is not something that excludes you from attracting more, it just means you are human.
Are you all in for the Brazen Galentine Extraganva? Learn how to create your most joyful, courageous love life. Instead of figuring it out “one day", join me and other courageous, strong, and amazing women in building a solid game plan to reach your desires right now. It's free to join, click this link to register and save the date for February 13th 💜
Hot-takes from this episode:
Why it’s hard to feel negative emotions, such as jealousy.
Journaling prompt: What story are you making up about feeling jealous?
Your feelings are your feelings and you get to have them.
A reminder that desiring something is normal.
Notice where you are feeling jealous in your romantic life.
Think about: What the feeling of jealousy is meant to teach you about yourself.
Here Are The Links & Resources Mentioned In Today’s Episode:
Date Brazen on Instagram @datebrazen
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