#22 - Making the case for a self-indulgent dating life
In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to explore your relationship with the word self-indulgence, helps you to identify and break through the negative connotations, and asks you to consider how it is hindering your ability to nourish yourself. So, what kind of self-indulgent woman do you want to be?
HERE’S A BREAKDOWN OF TODAY’S EPISODE:
Identifying your relationship to the phrase “self-indulgent”.
What self-indulgent is code for in your life.
How reframing “self-indulgent” changes your relationship with self-care.
I ask you to consider this question: What do you need to feel safe, alive, and beautiful?
Here Are The Links & Resources Mentioned In Today’s Episode:
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