103. Why we choose situationships (and how to get out of this pattern) with therapist Dontea’ Mitchell-Hunter
Are you currently in a situationship? You are ‘kind-of’ seeing someone but there is no commitment and no talk about the future. Why do you keep falling into situationships and what can you do about it? Therapist Dontea’ Mitchell-Hunter joins me for a discussion about how to practice self-love and worthiness in and out of relationships.
Dontea’ Mitchell-Hunter is a self-worth therapist that helps BIPOC women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn’t come from being in a relationship nor what others think of them.
Hot-Takes from This Episode:
Coming into your boundaries and releasing people who are not respecting them.
Situation-ships: what they are and why we find ourselves in them.
Standing by your personal preferences, like not wanting kids.
What to do when your values isolate you from people you care about.
Here Are The Links & Resources Mentioned In Today’s Episode:
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