#9: Live Coaching Session | Overcoming fear and finding courage to be vulnerable

 

Do you have fear in your dating life? Maybe you have questions like—

“How do I know where I stand in a new relationship?” 

“How do I navigate my own fear and not bring it into my dates?”

“What if I get ghosted… again?”

These questions carry so much fear and anxiety. So, how can you move past them to find deeper connection and vulnerability?

Today’s episode is a live coaching session with my client, Alissa, who has struggled with all of the fears above, and wants strategies to choose courage— to hopefully find deeper connection with herself and the new person in her life.


Here’s a breakdown of today’s episode:

  • Over the past few months, Alissa has been exploring her fear and at its very core, vulnerability.

  • We uncover the value of vulnerability. Alissa shares that the more she has allowed herself to be vulnerable and get outside of her comfort zone, the more joy she’s found within her dating life.

  • To put yourself out there in such a raw way without truly knowing what the response is going to be is the basis of fear when navigating the dating world.

Listen to the full episode to learn the three strategies I teach Alissa for navigating fear in your dating life.


FREEBIE ALERT:

Download the Love Before Fear Checklist to make this advice actionable!


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#10: How to look and feel amazing on your virtual date with Joanna Lovering

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#8: How to be well in a season of hard feelings with Helanah